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7 Tips for a “Healthful” Holiday Season

7 Tips for a Healthful Holiday SeasonAs we prepare to go into holiday mode attending festivities with friends and family we must still be mindful of what we eat & drink. We typically gain 1-5 extra pounds at holiday time. This may not sound like alot but 5 pounds is hard to lose in the New Year!

Follow these tips for a healthful holiday season.

iCare Home health is a boutique, visionary home healthcare agency that leverages creative and innovative solutions to empower Canadians, young or old to recover from medical procedure or age with dignity in the comfort of their homes.

Our services include Friend at Home, Personal Support at Home, Nurse at Home and Advanced foot care at home or at one of our growing clinics sites.

Our Care Plans are individualized to client needs and preferences. Our team is passionate about the care they provide and strive to make a difference wherever the opportunity arises.

For more information, visit our website at www.icarehomehealth.ca or email us at info@icarehomehealth.ca.

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President of iCare Home Health Services, a community based, boutique home health care company dedicated to serving the needs of our customers to maintain their quality of life and dignity while they recover from illness or age at the comfort of their own home.

Posted in December 2016 Tagged with:

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