IS YOUR DIET MAKING YOU SICK?

You eat well, drink lots of water daily, take your vitamins and even exercise regularly yet you are still tired all the time and just don’t feel 100%. It’s possible food is the culprit!

If you experience these symptoms on a regular basis its possible you could have food allergies: bloating, constipation, headache, sinusitis, swollen glands, heart palpitations or irregular heartbeat, dark circles or bags under the eyes, sore throat, fatigue, arthritis, and skin irritations are just some of the possibilities . Allergies can mimic any health condition so its important to find out if food is triggering your symptoms.