Mental Health For Seniors
“Don’t pay attention when Nana talks like that; she is just a little funny in the head; she is old”- Since time immemorial, this is how people would speak of those living with mental health issues. The lucky ones with …
“Don’t pay attention when Nana talks like that; she is just a little funny in the head; she is old”- Since time immemorial, this is how people would speak of those living with mental health issues. The lucky ones with …
Your loved one may be part of a lost generation. Do they ever exhibit odd personal habits, especially in their encounters with other people? Have they always been thought of as “quirky” or “eccentric”? If so, there is a chance …
Hypertension aka High Blood Pressure is determined by a pressure reading of 140/90 or higher. Both of these numbers are important. “Normal” pressure readings are 120/80, with lower numbers being better, but bordering on too low can be a cause …
Hypertension aka High Blood Pressure is determined by a pressure reading of 140/90 or higher. Both of these numbers are important. “Normal” pressure readings are 120/80, with lower numbers being better, but bordering on too low can be a cause …
You are never old enough to stop seeing your dentist! As you age, you may think that taking care of your oral health becomes less and less important. The reality is that your oral health can provide insight into your …
You’ve heard the common phrase ‘use it or lose it’? This holds true for brain function! Your brain changes as you age. This fact shouldn’t be a surprise to anyone. Not only does cognitive activity slow down but your brain …
Having a friend come over and visit is always a welcomed occasion. Whether you are young or old, companionship – someone to talk to, someone to play a game with or to go on an outing with, is a part …
What comes to mind when you the see the word “HEALTH”? Does it create positive or negative thoughts about your own health condition? We all have “health” but our quality of life depends on if its good health or bad …
Key Components to Healthy Aging | World Health Day Read more »
What comes to mind when you see the word Health? Does it create positive or negative thoughts about your own health condition? We all have “health” but our quality of life depends on if its good health or bad health. …
“I’m too old!” “Yoga is for the young; I could never do that!” “My body couldn’t possibly stretch that way!” “Yoga is just stretching; it can’t help me!” These are some of the reasons I have heard of why seniors …