5 Essential Tips to Follow for Diabetic Foot Care
Feet issues are common among people with diabetes. Over time, diabetic nerve damage can cause a loss of feeling in the feet. This makes it difficult to know when you have a blister or cut. Without this awareness, sores will go untreated and may become infected causing a bigger problem.
Diabetes may also restrict blood flow. This can make it hard for infections to heal, leading to gangrene or ulcers. Unfortunately, in the worst cases, feet may need amputation. Also, nerve damage from diabetes can change the shape of feet over time.
If you or someone you know has diabetes, following the steps below can help to ensure proper foot care. Plus, if you live in Pickering or another part of the GTA, professional foot care services are available to help you.
- Care for Feet Daily
Inspect your feet each day and look for blisters, cuts or other sores on the skin. A hand magnifying mirror can help you monitor the bottom of your feet. Also, pay attention to your toenails. Trim them regularly, without cutting them too short. If you live in Pickering or within the GTA, you can also contact iCare Home Health for foot care assistance.
- Wash and Moisturize
Care for your feet with daily washing in lukewarm water. Be gentle, using a soft cloth or sponge and pat dry, paying attention between your toes. After washing, use lotion to prevent dry skin from forming, but not between the toes which may cause fungal infections.
- Wear Socks
Socks should be clean and changed daily. You may also choose to wear socks specific to foot care for diabetics. These are more cushioned, don’t have an elastic at the top and wick away moisture. At night, if your feet get cold, continue to wear socks. Avoid using heating pads or hot water bottles for warmth.
- Keep Warm and Dry
Damp feet may also be prone to fungal infections caused by lingering moisture. In the rain and snow, make sure your socks and shoes keep your feet warm and dry. If your feet sweat, you may benefit from using antiperspirant on your soles.
- Consider Your Shoes
At home, wear slippers or shoes in the house. This will prevent accidental cuts from walking barefoot. Also, before you put on your shoes, shake them out to make sure no pebbles are hiding inside. Remember, you might not be able to feel them!
If You Need Diabetic Foot Care in Pickering
Managing foot care can be a difficult task, especially for older adults. If you’ve been looking for foot care services in Pickering, contact us at iCare Home Health. We offer professional care for people with diabetes to treat existing foot issues and prevent new ones from forming.
Our list of services includes everything from trimming your nails to treating corns, calluses, ingrown nails, thickened nails, and orthotics fitting. Our team recognizes the high level of care that diabetic individuals need.
If you’re in need of foot care for diabetics, please reach out to us at (647) 492-1486 or info@icarehomehealth.ca.
President of iCare Home Health Services, a community based, boutique home health care company dedicated to serving the needs of our customers to maintain their quality of life and dignity while they recover from illness or age at the comfort of their own home.