Women’s Brain Health Day 2021: Why Women’s Brain Health is Important?
Did you know that women are most likely to get Alzheimer’s Disease? There are an estimated 747,000 Canadians living with Alzheimer’s. Of these, about 70 percent are women.
Women’s Brain Health Day on December 2 helps call attention to this statistic. This day highlights how many conditions are affecting women’s brains and advocates for including sex and gender in research. Learn more about the Women’s Brain Health Initiative.
This staggering statistic also shines a light on the importance of brain health and Alzheimer’s care. Keep reading to learn more about how you can help take care of your brain and support the brain health of loved ones in your care.
Support for Your Brain as You Age
As we age, we often adapt our physical health to support our lifestyle. However, have you considered how you could be supporting your brain health, too?
Tips such as monitoring your cholesterol, managing your blood pressure, along social and physical activities are important. Be sure to check out these eight tips for taking care of your brain.
Consider Associated Risks of Alzheimer’s
Factors such as diet, exercise, and sleep have been said to be potential contributors to Alzheimer’s Disease. While the disease’s direct cause isn’t fully understood, it’s important to highlight associated risks for yourself or a loved one receiving Alzheimer’s care. Learn more about how to reduce your risk of Alzheimer’s Disease by focusing on your diet, exercise, and getting enough quality sleep.
Seek Support for Alzheimer’s and Dementia Care
If a loved one in your life has Alzheimer’s or Dementia, managing their care isn’t something you need to take on alone. Compassionate, qualified caregivers can offer at-home support for their well-being. While this care is centered on the individual, it also provides peace of mind for families. When your loved one is receiving professional support with Dementia care, you can be assured that they are being well-cared for in a safe and comfortable home environment.
Looking for Alzheimer’s and Dementia Care at Home?
At iCare Home Health, located in Oakville, ON, we offer Alzheimer’s and Dementia Care at home to support both individuals and their families. Our care plans include a combination of many types of services. This includes companionship, personal support, and many more.
We invite you to learn more about our Alzheimer’s and Dementia care support at home for yourself or a loved one. If you’d like to speak to one of our home care specialists and receive a free assessment, reach out to us in Oakville, ON.
President of iCare Home Health Services, a community based, boutique home health care company dedicated to serving the needs of our customers to maintain their quality of life and dignity while they recover from illness or age at the comfort of their own home.