Tips to Help Glide Through Winter

help-glide-in-winterWith the holiday festivities behind us we in the northern hemisphere will prepare to settle in for a long cold winter. Winters shorter days can leave us feeling lethargic and often depressed from lack of sunlight. Some people are affected more than others this time of year.


President of iCare Home Health Services, a community based, boutique home health care company dedicated to serving the needs of our customers to maintain their quality of life and dignity while they recover from illness or age at the comfort of their own home.