Is Everything In Order? Planning for Ageing
We all talk about our last days and what we think we may want them to look like but are we ever really fully prepared? This shouldn’t be something we think about when we are sick and have other things …
We all talk about our last days and what we think we may want them to look like but are we ever really fully prepared? This shouldn’t be something we think about when we are sick and have other things …
IBS is a functional disorder of the intestinal tract. The movement of food and waste material is impaired causing a build-up of mucous, toxins and inflammation. Sadly this is a common disorder affecting 1 in 5 adults today. IBS does …
Irritable Bowel Syndrome (IBS) – Must Have, What to Avoid? Read more »
As we recognize WORLD CANCER DAY it may shock you to learn that last year alone over 100,000 men and over 96,000 women were diagnosed with Cancer. Cancer is the “symptom” of a weakened immune system. The “cause” could be …
Its hard to believe yet another year has passed us by already! As we reflect on the year behind us and look forward to the year ahead perhaps you are thinking of changes you wish to make in your life. …
The holidays are typically a time of stress for many of us. Some worry about finances and/or finding that perfect gift, some feel frustrated finding enough time to spend with family & friends. For those who have lost a loved …
Diabetes Mellitus (DIABETES) affects over 20 million Canadians, with 20 new people being diagnosed every hour…these numbers are staggering and growing! Diabetes is classified as a “chronic disorder of carbohydrate metabolism characterized by high blood sugar and too much glucose …
Whether you’re planning on getting the FLU shot this year or opting out, it’s not too late to learn how to stay healthy…naturally! The best way to stay healthy naturally this upcoming flu season is to keep your immune system …
When was the last time you had a day to honor YOU? Not your birthday, I mean a day that is devoted to looking after the temple you live in – your BODY. There is an actual DAY dedicated to …
Everything that happens in our mouth affects the entire body. Chewing and eating affects DIGESTION and therefore NUTRITIONAL intake. This is why it is especially important to be aware of what we eat for many reasons.
March is Kidney Month……are you drinking enough water to keep your kidneys clean? The kidneys are a pair of organs located on each side of the abdomen. They filter waste products and blood. The waste is then sent through the …