9 Ways to Be Kind to Your Kidneys

kidneyMarch is Kidney Month……are you drinking enough water to keep your kidneys clean?
The kidneys are a pair of organs located on each side of the abdomen. They filter waste products and blood. The waste is then sent through the ureters (tubes) to the bladder and passed out of the body as urine. Kidneys also produce hormones that control blood pressure….


President of iCare Home Health Services, a community based, boutique home health care company dedicated to serving the needs of our customers to maintain their quality of life and dignity while they recover from illness or age at the comfort of their own home.