Listen To Your Body!
Remember when a watch was just a watch? It would tell the time, maybe the date, and if you had a really fancy one, you might have even been able to play a simple video game. Well, watches have come …
Glaucoma Awareness
Glaucoma is a degenerative eye disease associated with fluid pressure that typically affects people over 60 years of age with Diabetes, High Blood Pressure, severe myopia (near sighted), previous eye trauma, smokers and those with long term steroid use such …
Glaucoma Awareness
Are you at Risk? Glaucoma is a degenerative eye disease associated with fluid pressure that typically affects people over 60 years of age with Diabetes, High Blood Pressure, severe myopia (near sighted), previous eye trauma, smokers and those with long …
Embrace Change!
“You can’t teach an old dog new tricks” It’s a dismissive saying that we have all heard a thousand times; usually uttered by someone who either can’t or won’t commit to the work needed to make a positive change in …
The Importance Of Being Ready For Hospital Discharge
Being discharged after a lengthy stay in the hospital does not always mean that the ordeal is over. Often, it is just the next step to recovery. While our loved one is in the hospital, we are so focused on …
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Tips to Help Glide Through Winter
With the holiday festivities behind us we in the northern hemisphere will prepare to settle in for a long cold winter. Winters shorter days can leave us feeling lethargic and often depressed from lack of sunlight. Some people are affected …
Driving and Dementia – How to Handle It!
There is a reason we need a licence to drive: our lives, and the lives of those around us, may depend on it. We often forget, but driving is a responsibility that cannot be taken for granted. Drivers are in …
Healthy Habits – Never Too Late To Start
We all know that we need to do it, but just never get around to it. Eventually, we decide that it is too late to start and the damage is done. So, we don’t bother. But, it is never too …
Tips To Help Glide Through Winter
With the holiday festivities behind us we in the northern hemisphere will prepare to settle in for a long cold winter. Winters shorter days can leave us feeling lethargic and often depressed from lack of sunlight. Some people are affected …
A Breath of Fresh Air Tips for Taking Care of Your Lungs
Quick! Which two bodily organs do you use the most? Chances are you said the eyes and the heart. It’s true; our hearts keep us alive and the eyes are constantly in use. But, what about the lungs? We use …
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