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Nutrition, Are You on a S.A.D. Diet?

meal plan, nutrition, healthy body, Alzheimer care

March is Nutrition Month

Most of us would think “eating to sustain life”. You would be partially right however the type of food we eat is what determines a healthy body from a not so healthy body. The “SAD” way of eating (Standard American Diet) consisting of high fat, low fiber, processed foods is contributing to a sick society.

The body requires a specific amount of nutrients daily to thrive and the SAD doesn’t provide that. Today’s environment of fast foods and prepared meals leaves us low in the fuel needed to function optimally, both physically and mentally.

iCare Home health is a boutique, visionary home healthcare agency that leverages creative and innovative solutions to empower Canadians, young or old to recover from medical procedure or age with dignity in the comfort of their homes.

Our services include Friend at Home, Personal Support at Home, Nurse at Home and Advanced foot care at home or at one of our growing clinics sites.

Our Care Plans are individualized to client needs and preferences. Our team is passionate about the care they provide and strive to make a difference wherever the opportunity arises.

For more information, visit our website at www.icarehomehealth.ca or email us at info@icarehomehealth.ca.

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President of iCare Home Health Services, a community based, boutique home health care company dedicated to serving the needs of our customers to maintain their quality of life and dignity while they recover from illness or age at the comfort of their own home.

Posted in March 2016 Tagged with: