The skyrocketing costs of public healthcare in Canada have caused a paradigm shift in minds of health care agencies throughout the country. Many leading doctors and health professionals have been saying that Canada needs to move away from our reactive …
From Reactive to Proactive Healthcare- The Best defence is a Good Offence Read more »
IBS is a functional disorder of the intestinal tract. The movement of food and waste material is impaired causing a build-up of mucous, toxins and inflammation. Sadly this is a common disorder affecting 1 in 5 adults today. IBS does …
Think about the day you had today. Now think about yesterday too. What occupied your thoughts? How did you keep your mind entertained? I bet you didn’t have to worry about this problem too much. Remember when your thoughts were …
The Soundtrack Of Our Lives – Stave Off The Effects Of Dementia And Alzheimer Read more »
Resistance is a part of life. We get resistance from our children, at the workplace and even our own bodies will resist our desires while we exercise. Resistance has become such an accustomed part of life that we often don’t …
Resistance To Eldercare In Seniors, Why And How? Read more »
Tell me the first image that comes into your mind when you hear the word ‘therapy’. Maybe you envision a person lying on a couch talking to a man with a pad and pencil. Perhaps an image of a physical …
March is Nutrition Month Most of us would think “eating to sustain life”. You would be partially right however the type of food we eat is what determines a healthy body from a not so healthy body. The “SAD” way …
As we recognize WORLD CANCER DAY it may shock you to learn that last year alone over 100,000 men and over 96,000 women were diagnosed with Cancer. Cancer is the “symptom” of a weakened immune system. The “cause” could be …
The key to good health lies in what you do each day and spring is the perfect time to pick up some healthy new habits. Here are a few things that you can encourage the seniors in your life to …
Healthy Senior Home Care: 5 Things Seniors Should Do Each Day Read more »
Its hard to believe yet another year has passed us by already! As we reflect on the year behind us and look forward to the year ahead perhaps you are thinking of changes you wish to make in your life. …
You are never too old to set goals for the future. Many of us fall into the trap of thinking that we are too old, too busy, or too sick to make plans, or that we should wait until we …
Never Stop Dreaming: How to Help Seniors with Goal Setting Read more »
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