Listen To Your Body!
Remember when a watch was just a watch? It would tell the time, maybe the date, and if you had a really fancy one, you might have even been able to play a simple video game. Well, watches have come …
Remember when a watch was just a watch? It would tell the time, maybe the date, and if you had a really fancy one, you might have even been able to play a simple video game. Well, watches have come …
“You can’t teach an old dog new tricks” It’s a dismissive saying that we have all heard a thousand times; usually uttered by someone who either can’t or won’t commit to the work needed to make a positive change in …
We all know that we need to do it, but just never get around to it. Eventually, we decide that it is too late to start and the damage is done. So, we don’t bother. But, it is never too …
Fears. We all have them; we all have to deal with them. But, when we are younger and have more resources, it can be easier to confront and conquer these fears. For the elderly, it is not as easy. As …
When caring for an elderly loved one, we tend to focus on their urgent medical needs (medication, therapy, accessibility devices), comfort, and overall happiness. This is a good thing; but sometimes
Soon the cooler temperatures will be upon us and we will be spending more time indoors. Now is the time to take inventory of our homes and the homes of those who we care for to be sure they are …
Although it took its time arriving, the summer has proven to be nothing less than amazingly hot here in the Northern Hemisphere. Record heat waves have kept us in air-conditioned environments. Although the air conditioning is necessary to escape the …
Feeling stressed? Need to relax? Would you love some fun in the sun with the entire family? Don’t worry; we are not trying to sell you an all-exclusive resort trip or a time-share condo in Florida; but we are encouraging …
Travelling for Seniors – The Happy & Healthy Way Read more »
Many of us will reach a point in our lives where we will have to devote time and energy to the care of a loved one. Some of us are already there. Whether it is a parent, spouse, or another …
We all talk about our last days and what we think we may want them to look like but are we ever really fully prepared? This shouldn’t be something we think about when we are sick and have other things …