It’s important for seniors to eat a healthy diet and get regular physical activity to maintain good health as they age. Seniors who engage in a healthy and physically active lifestyle can lower their risk of common ailments and diseases …

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Technology is sometimes thought of as being only for the young, especially by seniors who didn’t grow up using all the gadgets we’re accustomed to today. However, technological advancements can be incredibly helpful to seniors to improve their happiness, sociability, …

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