International Self Care Day takes place on July 24th every year. It’s a good time to review the efforts you take to maintain your mental, physical, and emotional health. For seniors, essential self care can be a struggle due to …
It’s important for seniors to eat a healthy diet and get regular physical activity to maintain good health as they age. Seniors who engage in a healthy and physically active lifestyle can lower their risk of common ailments and diseases …
World No Tobacco Day is on May 31st. The day was created to encourage smokers around the globe to quit smoking and improve their health. No matter your age and how long you’ve been smoking, it’s never too late to …
It is possible to have hypertension for years without any symptoms. However, even without symptoms, damage to blood vessels and your heart will still take place. As we age, it is important to regularly visit a doctor to ensure that …
Autism refers to a range of conditions characterized by challenges with social skills, repetitive behaviours, speech, and nonverbal communication, as well as by unique strengths and differences. There are many types of autism, caused by different combinations of genetic and …
Bladder cancer is a disease in which cancer cells form in the tissues of the bladder. The fifth most common cancer in Canada, with close to 9,000 new cases every year, bladder cancer ranks as the fourth most common cancer …
The Canadian Mental Health Association (CMHA) reports that “By age 40, about 50% of the population will have or have had a mental illness.” The most common mental illnesses in seniors are dementia, Alzheimer’s, schizophrenia, and depression. In most cases, …
Mental Health Awareness: Signs And Symptoms To Watch For In Seniors Read more »
According to Statistics Canada, about 80 percent of adults between the age of 60 and 89 have hearing loss. An alarming fact is that hearing loss in seniors is gradual and the symptoms are often overlooked. A common concern of …
Hypertension is the medical term for high blood pressure. Hypertension is a common medical condition where, over time, the force of blood pushing against artery walls can eventually lead to health problems, such as heart disease. Blood pressure is determined …
Autism is a complex neurobiological and developmental disorder that is typically diagnosed in childhood, but can be diagnosed at any age. The most commonly recognized characteristics of autism include an impaired ability to communicate and relate to others socially, a …
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